Žan ^{Author of articles}

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Žan

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4 Articles

Author's articles

• We escape from excess weight. All about running to lose weight
  All about running to lose weight. How much and how correctly you need to start running from scratch to lose weight. Program, heart rate and calorie costs in the table.
  15 December 2023
• Effective diet to lose 5 kg per week
  In this article, you will find an easy and delicious diet that will help you lose five extra pounds in just one week. In addition, from the article you can learn some secrets of an ideal figure that will help you maintain a constant weight.
  20 December 2021
• Slimming yoga
  Yoga for weight loss is a great helper not only to get rid of excess weight, but also to change your whole life, provided that every year living a healthy lifestyle becomes more and more popular. Yoga exercises for weight loss and the rules for their implementation.
  1 September 2021
• Wasp waist: how to achieve the perfect shape
  To lose weight in the stomach, you need to actively pump up the press. Top exercises for a thin waist. Bad workout for your waist.
  19 June 2021